Weigh In record (no journal entry) for 26 January 2024
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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613 kcal
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Fat: 32.09g | Prot: 18.12g | Carb: 63.26g.
Breakfast: Лакомка Мороженое. Lunch: Топтыжка Топтыжка. Dinner: Чай, Сахар, Помидоры, Лента Хлеб Бездрожжевой на Закваске, Ламбер Сыр Ламбер. more...
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losing 7.7 lb a week
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