Weigh In record (no journal entry) for 15 January 2024
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145.9 lb
Lost so far: 26.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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1093 kcal
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Fat: 63.52g | Prot: 46.87g | Carb: 86.11g.
Breakfast: La Pina Арахисовая Паста, Бутерброд с Семгой. Lunch: Сыр с Плесенью. Dinner: ВкусВилл Бутерброд с Тунцом, Greenbox Сэндвич с Арахисовой Пастой . Snacks/Other: Сладкая Булочка. more...
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gaining 4.6 lb a week
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dasha_utyasha's weight history
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