Weigh In record (no journal entry) for 25 January 2024
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1144 kcal
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Fat: 70.22g | Prot: 19.18g | Carb: 106.80g.
Breakfast: Coffeeport Латте . Lunch: Milka Молочный Шоколад с Цельным Фундуком. Dinner: Альпен Гольд Шоколад (Клубнично-Йогуртовая Начинка) . more...
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gaining 4.6 lb a week
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vijeks's weight history
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