Weigh In record (no journal entry) for 23 January 2024
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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333 kcal
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Fat: 10.49g | Prot: 4.55g | Carb: 58.31g.
Breakfast: Kaffee, Pink Lady Äpfel, Gut & Günstig Deutsche Markenbutter, Tamara Pflaume-Kirsche Konfitüre Extra, Pfirsich, Birnen, Aprikosen, Ananas, Kirschen-Obstsalat (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Weizenbrötchen. more...
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gaining 17.6 lb a week
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