Weigh In record (no journal entry) for 21 January 2024
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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906 kcal
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Fat: 71.50g | Prot: 53.96g | Carb: 10.41g.
Breakfast: Яичница, Черкизовский Сосиски Молочные, Tess Зеленый Чай DETOX, Лимон, Natura Сыр Сливочный 45%. more...
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losing 1.8 lb a week
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nastyaslz's weight history
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