Weigh In record (no journal entry) for 22 January 2024
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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2590 kcal
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Fat: 119.45g | Prot: 71.06g | Carb: 301.69g.
Breakfast: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Jordans Muesli Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Café, Flocons d'Avoine, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Gingembre, Danone Actimel Multifruits. Lunch: Super U Croquettes de Poisson Ail et Fines Herbes, Pâtes sans Viande à la Sauce Tomate, Danone Danette le Liégeois Café, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 6.2 lb a week
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