Weigh In record (no journal entry) for 10 May 2015
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168.0 lb
Lost so far: 81.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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807 kcal
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Fat: 45.40g | Prot: 68.79g | Carb: 29.25g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Tassimo Latte Macchiato Weniger Süß, Canderel Stevia, Canderel Stevia, Canderel Stevia, Tassimo Latte Macchiato Weniger Süß. Lunch: WestfalenLand Nackensteaks, Bernard Matthews Hähnchen Kasseler. Dinner: Milram Frühlingsquark Leicht. Snacks/Other: Tassimo Latte Macchiato Weniger Süß, Canderel Stevia. more...
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losing 5.5 lb a week
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