Weigh In record (no journal entry) for 10 May 2015
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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883 kcal
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Fat: 56.46g | Prot: 61.63g | Carb: 28.97g.
Breakfast: Layenberger Low Carb Müsli, GutBio Soja-Reis-Drink, Kaffee. Lunch: Grillmeister Grilltaler Kräuter. Dinner: Boulette, K-Classic Saure Sahne, Radieschen. Snacks/Other: Kaffee. more...
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1846 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 3.1 lb a week
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