Weigh In record (no journal entry) for 20 January 2024
|
242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2024:
|
1845 kcal
|
Fat: 44.14g | Prot: 104.16g | Carb: 247.69g.
Lunch: Filet de Poulet, Rustica Sauce Curry au Lait de Coco , Riz Blanc. Dinner: Carrefour Frites Classiques, Salade Verte, Oignons, Bacon, Hamburger sur Petit Pain. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veal1's weight history
|