Weigh In record (no journal entry) for 18 January 2024
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103.0 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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298 kcal
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Fat: 16.50g | Prot: 20.30g | Carb: 16.29g.
Snacks/Other: Сельдь Соленая, Картофельное Пюре. more...
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gaining 0.2 lb a week
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Irina Andromeda 's weight history
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