Weigh In record (no journal entry) for 18 January 2024
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116.8 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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1042 kcal
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Fat: 57.11g | Prot: 53.77g | Carb: 81.29g.
Breakfast: Monoprix Bio Pain aux Céréales , Côte d'Or Mignonnette Lait, Oeuf à la Coque. Lunch: Oeuf Dur, Concombre (Pelé), McCain Frites Surgelées , Thon à l'Huile (en Conserve). Dinner: Beurre de Cacahuètes, Soupe. Snacks/Other: Fromage. more...
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losing 7.7 lb a week
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Geo.123's weight history
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