Weigh In record (no journal entry) for 18 January 2024
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180.1 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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293 kcal
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Fat: 8.98g | Prot: 4.86g | Carb: 51.80g.
Breakfast: Красное Яблоко. Dinner: Винегрет без Картошки. more...
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losing 10.8 lb a week
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13400593's weight history
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