Weigh In record (no journal entry) for 17 January 2024
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117.9 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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804 kcal
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Fat: 49.05g | Prot: 35.75g | Carb: 52.12g.
Breakfast: Monoprix Bio Pain aux Céréales , Auchan Comté, Fromage Gorgonzola, Oeuf à la Coque. Lunch: Merguez, Soupe, McCain Frites Surgelées . Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Carrefour Yaourt à la Grecque. more...
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steady weight
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Geo.123's weight history
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