Weigh In record (no journal entry) for 17 January 2024
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1576 kcal
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Fat: 103.79g | Prot: 59.05g | Carb: 98.23g.
Breakfast: Белый Хлеб, Белый Хлеб, Кофе с Молоком и Сахаром, Печень Трески. Lunch: Шоколад, Мясо Оленя, Рыбный Суп. more...
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gaining 6.2 lb a week
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shtisse's weight history
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