Weigh In record (no journal entry) for 16 January 2024
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215.8 lb
Lost so far: 4.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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222 kcal
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Fat: 13.58g | Prot: 5.79g | Carb: 15.16g.
Breakfast: Milsani Creme Liquide, Nespresso Café , Monbio Graines de Chia, Monoprix Yaourt à la Grecque , Biocoop Pomme. more...
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losing 0.0 lb a week
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jlu3a_B's weight history
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