yleger39's Journal, 14 January 2024

Weigh In record (no journal entry) for 14 January 2024
132.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2024:
2011 kcal Fat: 101.82g | Prot: 38.05g | Carb: 231.92g.   Breakfast: Jacquet Tartines P’Tit Dej Brioché, Danone Actimel Multifruits, Menthe, Gingembre, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jordans Muesli Bio. more...
1074 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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