Weigh In record (no journal entry) for 13 January 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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3148 kcal
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Fat: 163.46g | Prot: 80.99g | Carb: 333.75g.
Breakfast: Jordans Muesli Bio, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Galette des Rois, Quiche Maison. Dinner: Baïko Yaourts Sucres sur Lit de Fruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Auchan Galette Bretonne Œuf, Jambon, Emmental. more...
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gaining 3.1 lb a week
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