Weigh In record (no journal entry) for 13 January 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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1422 kcal
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Fat: 80.39g | Prot: 25.75g | Carb: 149.98g.
Breakfast: Банан, Печеночный Паштет (Консервы), Кофе с Сахаром, Серпуховхлеб Торт Ленинградский. more...
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losing 7.7 lb a week
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shtisse's weight history
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