Weigh In record (no journal entry) for 13 January 2024
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116.6 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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986 kcal
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Fat: 73.26g | Prot: 49.82g | Carb: 33.89g.
Breakfast: Auchan Comté, Fromage Gorgonzola, Pain, Oeuf sur le Plat. Lunch: Salade Verte, Crevette Scampi, Champignons, Courgette, Carrefour Discount Lardons. Dinner: Champignons, Carrefour Discount Lardons, Fromage à Raclette. Snacks/Other: Carrefour Yaourt à la Grecque, Myrtilles, Auchan Amandes Décortiquées. more...
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losing 6.2 lb a week
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Geo.123's weight history
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