Weigh In record (no journal entry) for 13 January 2024
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123.9 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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2289 kcal
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Fat: 58.73g | Prot: 141.79g | Carb: 292.58g.
Breakfast: Льняное Масло, Ладные Макароны Спираль, Националь Маш, Геркулес Геркулес Овсяные Хлопья, Сто Пудов Мука Пшеничная Цельнозерновая Обойная, Яичный Белок, Яйцо, Куриная Грудка. more...
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gaining 0.0 lb a week
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