Weigh In record (no journal entry) for 09 January 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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550 kcal
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Fat: 25.00g | Prot: 30.00g | Carb: 47.00g.
Lunch: Молоково Молоко 2,5%. more...
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steady weight
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13400593's weight history
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