Weigh In record (no journal entry) for 09 January 2024
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116.8 lb
Lost so far: 2.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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2124 kcal
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Fat: 40.49g | Prot: 48.19g | Carb: 382.88g.
Breakfast: Caffè Latte, Conad Muesli. Lunch: Nonna Mia Gnocchi di Patate Lidl. Dinner: Conad Purè di Patate in Fiocchi. Snacks/Other: EuroCompany Frutta Secca (Mandorle, Noci, Nocciole), Esselunga Equilibrio Alchechengi, Coop Arancia 100%. more...
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gaining 0.1 lb a week
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Evakant82_🕎's weight history
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