Batumi's Journal, 04 May 2015

255.5 lb Lost so far: 140.9 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 18.80g | Prot: 89.30g | Carb: 172.19g.   Breakfast: Aldi Toastschinken, Gut & Günstig Roggenvollkornbrot. Dinner: Orangen, Olivenöl, Senf, Semmelbrösel, Ei, Weißes Mehl, Lidl Minutensteaks, Pellkartoffeln. more...

2726 kcal

Activities & Exercise: Sleeping - 16 hours, Resting - 8 hours. more...