Weigh In record (no journal entry) for 08 January 2024
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2024:
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2733 kcal
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Fat: 128.35g | Prot: 89.43g | Carb: 299.49g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jordans Muesli Bio, Cristaline Eau de Source. Lunch: Croque Madame, Baïko Yaourts Sucres sur Lit de Fruits, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Hipro Mangue, Nestlé Lindahls Pro+ Citron Cheesecake. more...
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losing 3.1 lb a week
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