Weigh In record (no journal entry) for 08 January 2024
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117.3 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1059 kcal
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Fat: 72.78g | Prot: 62.11g | Carb: 40.76g.
Breakfast: Fromage Bleu ou Roquefort, Pain Blanc (Teneur Réduite en Calories), Oeuf sur le Plat. Lunch: Salade Composée, Lardons Nature. Dinner: RichesMonts Fromage à Raclette. Snacks/Other: Soupe, Soupe. more...
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losing 2.3 lb a week
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Geo.123's weight history
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