Weigh In record (no journal entry) for 08 January 2024
|
128.3 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2024:
|
391 kcal
|
Fat: 12.19g | Prot: 13.42g | Carb: 55.56g.
Breakfast: Папа Джонс Блины с Грибами и Луком , Солнцепек Блины с Мясом и Рисом, Кофе с Молоком и Сахаром. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elenaguarana's weight history
|