Weigh In record (no journal entry) for 07 January 2024
|
109.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2024:
|
499 kcal
|
Fat: 21.78g | Prot: 18.41g | Carb: 56.68g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Кофе, Viola Йогурт Классический, Гранола, Первый Хлебозавод Восточная Сладость Утро. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|