Weigh In record (no journal entry) for 06 January 2024
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153.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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374 kcal
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Fat: 14.66g | Prot: 23.47g | Carb: 38.62g.
Breakfast: Landers Сыр Сулугуни 40%, Булгур, Яйцо, Кофе (из Молотых Зерен). more...
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gaining 1.6 lb a week
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татьяна мечта's weight history
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