Weigh In record (no journal entry) for 03 May 2015
|
237.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2015:
|
1408 kcal
|
Fat: 88.89g | Prot: 86.40g | Carb: 60.42g.
Breakfast: Café, Canderel Sucrette, Carrefour Lait Demi Écrémé . Lunch: Baguette, Merguez. Dinner: Blanc d'Oeuf Cuit, Olives Vertes, Carrefour Thon Albacore au Naturel, Salade Verte. Snacks/Other: Café, Carrefour Lait Demi Écrémé, Canderel Sucrette. more...
|
|
3202 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foulou's weight history
|