Weigh In record (no journal entry) for 05 January 2024
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206.6 lb
Lost so far: 69.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.
Breakfast: Melancia. more...
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steady weight
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ElfThaye's weight history
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