Weigh In record (no journal entry) for 02 January 2024
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105.6 lb
Lost so far: 20.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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383 kcal
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Fat: 15.78g | Prot: 21.74g | Carb: 41.67g.
Breakfast: Образ Жизни Хлебцы Ржано-Пшеничные, Жареное Яйцо. Lunch: Пятерочка Киви. Dinner: Пятерочка Киви, Клементины, Клементины, Клементины, Клементины, Клементины, Цезарь Салат Цезарь с Курицей. more...
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losing 7.7 lb a week
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