Weigh In record (no journal entry) for 02 January 2024
|
154.3 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2024:
|
1055 kcal
|
Fat: 42.30g | Prot: 44.21g | Carb: 122.98g.
Breakfast: Mel, Italac Creme de Leite, Ovo (Inteiro), Café com Leite Integral, Mamão Papaia. Lunch: Cupim Assado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Queensberry Geléia de Amora, Porto Alegre Leite Integral, Nescau 60% Cacau, Bauducco Torrada Fermentação Natural Multigrãos, Activia Iorgute Ameixa. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryelle018's weight history
|