Alena.dragan's Journal, 01 May 2015

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Weigh In record (no journal entry) for 01 May 2015

152.1 lb Lost so far: 22.3 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:

1630 kcal

Fat: 84.26g | Prot: 62.54g | Carb: 160.20g. Breakfast: Фили-Бейкер Торт Панчо, Кофе с Молоком и Сахаром. Lunch: Салат Овощной с Маслом, Борщ Украинский. Dinner: Бананы. Snacks/Other: Сыр Гауда, Буженина, Хлеб, Хлеб. more...

1736 kcal

Activities & Exercise: Копание грядок - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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Alena.dragan's Journal, 01 May 2015

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