Weigh In record (no journal entry) for 23 December 2023
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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619 kcal
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Fat: 25.39g | Prot: 30.63g | Carb: 68.40g.
Breakfast: Banana Nanica. Lunch: Churrasco, Zinho Pão de Alho Tradicional , Banana Nanica. more...
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gaining 1.0 lb a week
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laurabelinda's weight history
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