monnini's Journal, 30 December 2023

normal que ça descende , malade depuis 3 jours c déjà ça de pris bonne journée les fs
133.6 lb Lost so far: 47.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2023:
1370 kcal Fat: 66.95g | Prot: 36.51g | Carb: 154.54g.   Breakfast: Cora Confiture , Monoprix Beurre Doux, Bio Village Tartines Croustillantes au Seigle, Bio Village Jus Orange Carotte Citron, U Miel de Fleurs, Café. Lunch: Casino Tarte aux Oignons, Picard Poêlée de Pommes de Terre Grenaille, Andros A la Grecque Stracciatella. Dinner: Andros A la Grecque Stracciatella, Sandwich au Jambon et au Fromage. Snacks/Other: Célébrations Célébrations, Ferrero Ferrero Rocher. more...
2161 kcal Activities & Exercise: Cleaning - 40 minutes, Watching TV/Computer - 9 hours, Showering - 26 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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