Weigh In record (no journal entry) for 28 December 2023
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170.9 lb
Lost so far: 6.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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2308 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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daniellen314's weight history
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