Weigh In record (no journal entry) for 26 December 2023
|
155.1 lb
Lost so far: 59.0 lb.
Still to go: 155.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2023:
|
446 kcal
|
Fat: 31.78g | Prot: 31.14g | Carb: 11.94g.
Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
losing 20.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
analuisamaia's weight history
|