shtisse's Journal, 26 December 2023

Weigh In record (no journal entry) for 26 December 2023
164.5 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2023:
1043 kcal Fat: 64.00g | Prot: 37.68g | Carb: 85.70g.   Breakfast: Сырок Глазированный, Сахар, Здравник Цикорий Растворимый Сливочный, Бутерброд с Маслом, Икра. more...
losing 6.2 lb a week

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