Weigh In record (no journal entry) for 26 December 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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652 kcal
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Fat: 33.26g | Prot: 17.92g | Carb: 74.50g.
Breakfast: Essen Конфеты "Q" со Сливочной Начинкой, Миндалём и Кокосом, Green Пицца Домашняя с Ветчиной. Snacks/Other: Хрусteam Сухарики Stix со Вкусом Кальмара. more...
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gaining 1.3 lb a week
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ariair's weight history
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