Weigh In record (no journal entry) for 25 December 2023
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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1990 kcal
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Fat: 117.54g | Prot: 44.61g | Carb: 178.00g.
Breakfast: Pomatti Марципан без Шоколада, Coffee Like Капучино (300мл), Сыр Тильзитер, Брест Литовск Масло Сливочное 82,5%, Хлеб. Lunch: Каждый День Пельмени с Говядиной . Dinner: Zentis Марципановая Буханка, Каждый День Пельмени с Говядиной . more...
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losing 1.1 lb a week
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Котя_на_диете's weight history
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