Weigh In record (no journal entry) for 13 December 2023
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283.5 lb
Lost so far: 8.6 lb.
Still to go: 153.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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545 kcal
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Fat: 35.45g | Prot: 18.99g | Carb: 40.81g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Le Bon Gout Котлеты Руаяль из Свинины и Курицы . more...
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losing 2.0 lb a week
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alice.teen's weight history
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