Weigh In record (no journal entry) for 23 December 2023
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159.8 lb
Lost so far: 33.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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314 kcal
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Fat: 8.70g | Prot: 18.90g | Carb: 42.51g.
Breakfast: Кофе Латте, Банан. Lunch: Агуша Индейка. more...
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steady weight
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Albuna1988's weight history
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