Weigh In record (no journal entry) for 20 December 2023
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111.3 lb
Lost so far: 14.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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481 kcal
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Fat: 14.60g | Prot: 13.40g | Carb: 69.40g.
Breakfast: Красная Ложка Овсяная Каша с Абрикосом. Lunch: Bombbar Батончик Мюсли Клубника-Миндаль , Добрый Кока Кола без Сахара . more...
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losing 1.2 lb a week
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meoww333's weight history
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