Weigh In record (no journal entry) for 15 December 2023
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135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2023:
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2498 kcal
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Fat: 130.06g | Prot: 56.61g | Carb: 281.13g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Danone Danette Chocolat Noir, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Champignons, Pommes de Terre Sautées, Boudin Blanc. more...
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gaining 1.5 lb a week
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yleger39's weight history
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