Weigh In record (no journal entry) for 14 December 2023
|
135.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2023:
|
1798 kcal
|
Fat: 92.82g | Prot: 58.95g | Carb: 182.22g.
Breakfast: Cristaline Eau de Source, Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Dinner: Danone Hipro 15G Protéines Myrtille. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|