Weigh In record (no journal entry) for 09 December 2023
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142.9 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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676 kcal
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Fat: 15.87g | Prot: 16.92g | Carb: 111.62g.
Breakfast: Геркулес Вареники с Картошкой и Грибами, Snickers Snickers White. more...
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losing 0.2 lb a week
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morozko666's weight history
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