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Alindsey83t
Journal
09 Dec 23
Alindsey83t's Journal, 09 December 2023
Alindsey83t's Profile
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Weigh In record (no journal entry) for 09 December 2023
263.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 December 2023:
1070 kcal
Fat: 36.50g | Prot: 29.00g | Carb: 156.00g.
Breakfast:
Blue Bird Honey Bun.
Lunch:
Great Value Cranberry Pineapple Juice, Market Pantry Iced Gingerbread Holiday Cookies.
Dinner:
Fritos Original Corn Chips.
Snacks/Other:
Hi-C Fruit Punch, Jack Link's Teriyaki Beef Jerky.
more...
losing 3.2 lb a week
3 Supporters
Support
Comments
Congratulations on your weight loss.
09 Dec 23 by member:
buenitabishop
Buenita, thanks for sending me the Love. Keep me in your prayers as i’m still day by day with my recovery ❤️🩹 But God, i do feel so much more strength bc my family is now placing me on strict bed rest for the next two weeks. I am trying to comply.
10 Dec 23 by member:
Alindsey83t
Alindsey83t I definitely have you in my thoughts and prayers please comply with your family so you can continue to heal Hugs.
21 Dec 23 by member:
buenitabishop
Great!
22 Dec 23 by member:
-MorticiaAddams
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