donaldina's Journal, 08 December 2023

Weigh In record (no journal entry) for 08 December 2023

139.6 lb Lost so far: 28.0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2023:

394 kcal

Fat: 26.09g | Prot: 4.07g | Carb: 32.19g. Breakfast: Kaffee. Snacks/Other: Gourmet Finest Cuisine Dessert Praline. more...

1542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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donaldina's weight history