Weigh In record (no journal entry) for 08 December 2023
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155.4 lb
Lost so far: 37.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1973 kcal
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Fat: 87.97g | Prot: 71.20g | Carb: 222.53g.
Breakfast: Edeka Mini Donuts, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Stollen, Aldi Bauernschnitten, Lindenhof Gouda, Güldenhof Geflügel-Fleischwurst. Lunch: Toffifee Toffifee, Gemüsecremesuppe. Dinner: Pizza Selbstgemacht. Snacks/Other: Toffifee Toffifee. more...
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losing 4.1 lb a week
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~{Diana}~'s weight history
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