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🥳👅
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125.7 lb
Lost so far: 5.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1032 kcal
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Fat: 55.98g | Prot: 84.36g | Carb: 41.43g.
Breakfast: Вареное Яйцо, Хлеб Бородинский, Икра Лососевая. Lunch: Приготовленный Сельдерей, Брокколи, Магнит Морковь Вареная, Курица Вареная. Dinner: Lindt Горький Шоколад 85%, Red Bull Red Bull Sugar Free. more...
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losing 3.5 lb a week
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